Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, September 24, 2019
Time: 1:03:49
Distance: 15.00 Miles
Laps: 15.0
Calories: 449
Speed (MPH): 14.1 Avg / 20.9 Max
Power (Watts): 93 Avg / 250 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 14 Avg / 148 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:22
1.00 mi in 4:01
1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 4:15
1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:43
1.00 mi in 4:54