| Rider: | Ryan Scyphers |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, September 24, 2019 |
| Time: | 32:38 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 265 |
| Speed (MPH): | 13.3 Avg / 26.1 Max |
| Power (Watts): | 119 Avg / 420 Max |
| Cadence (RPM): | 77 Avg / 117 Max |
| Heartrate (BPM): | 145 Avg / 165 Max |
Personal Best
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