Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Arroyo
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, September 24, 2019
Time: 30:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 152
Speed (MPH): 11.7 Avg / 13.1 Max
Power (Watts): 63 Avg / 99 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 118 Avg / 125 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:59
1.00 mi in 5:04
1.00 mi in 5:14
1.00 mi in 5:08
1.00 mi in 5:22