Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jason Cassisi
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, September 24, 2019
Time: 1:01:38
Distance: 15.32 Miles
Laps: 3.5
Calories: 499
Speed (MPH): 14.9 Avg / 18.2 Max
Power (Watts): 116 Avg / 201 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 118 Avg / 155 Max

Laps

4.42 mi in 18:22
4.42 mi in 18:03
4.42 mi in 17:32
2.06 mi in 7:41