Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: M Rc
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, September 24, 2019
Time: 30:15
Distance: 8.18 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 16.2 Avg / 27.5 Max
Power (Watts): 172 Avg / 350 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

7.22 mi in 26:58
0.96 mi in 3:17