Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Keith Steel
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Thursday, September 26, 2019
Time: 22:35
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 14.4 Avg / 24.8 Max
Power (Watts): 131 Avg / 280 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 122 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.