Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, September 26, 2019
Time: 42:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 163
Speed (MPH): 5.6 Avg / 16.8 Max
Power (Watts): 38 Avg / 148 Max
Cadence (RPM): 28 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 11:36
1.00 mi in 9:08
1.00 mi in 11:23
1.00 mi in 10:23