Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lou Mayle
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, September 26, 2019
Time: 10:00
Distance: 3.37 Miles
Completed:
Calories: 166
Speed (MPH): 20.2 Avg / 23.6 Max
Power (Watts): 251 Avg / 328 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 166 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.