| Rider: | Coleman Williams |
| Team: | Workout Anytime - Gastonia (Gastonia, NC) |
| Date: | Thursday, September 26, 2019 |
| Time: | 30:04 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 304 |
| Speed (MPH): | 14.4 Avg / 28.8 Max |
| Power (Watts): | 145 Avg / 534 Max |
| Cadence (RPM): | 70 Avg / 106 Max |
| Heartrate (BPM): | 150 Avg / 184 Max |
Personal Best
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