Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Thursday, September 26, 2019
Time: 29:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 14.4 Avg / 20.7 Max
Power (Watts): 102 Avg / 230 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 82 Avg / 123 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:01
1.00 mi in 3:46
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:33
1.00 mi in 4:23