Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Tuesday, September 25, 2018
Time: 14:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 17.0 Avg / 18.4 Max
Power (Watts): 137 Avg / 194 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 143 Avg / 151 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:41

Goal

15 Minutes