Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Friday, September 27, 2019
Time: 39:48
Distance: 8.00 Miles
Laps: 8.0
Calories: 251
Speed (MPH): 12.1 Avg / 29.8 Max
Power (Watts): 84 Avg / 600 Max
Cadence (RPM): 43 Avg / 155 Max
Heartrate (BPM): 148 Avg / 178 Max

Laps

1.00 mi in 4:13
1.00 mi in 5:10
1.00 mi in 5:10
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 5:48
1.00 mi in 4:48
1.00 mi in 4:56