City Express 4.53 mi

Leaderboard

Lap Details

Rider: Doug Demuro
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Friday, September 27, 2019
Time: 18:24
Distance: 4.53 Miles
Completed:
Calories: 250
Speed (MPH): 14.8 Avg / 29.8 Max
Power (Watts): 202 Avg / 340 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 147 Avg / 186 Max

Ghost

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