Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Clark Griffiths
Team: The Granite Club (Toronto, ON, Canada)
Date: Saturday, September 28, 2019
Time: 30:34
Distance: 7.33 Miles
Laps: 2.2
Calories: 246
Speed (MPH): 14.4 Avg / 20.0 Max
Power (Watts): 110 Avg / 205 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 123 Avg / 141 Max

Laps

3.37 mi in 13:47
3.37 mi in 13:30
0.59 mi in 3:17

Goal

30 Minutes