Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: rouz h
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Saturday, September 28, 2019
Time: 15:46
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 139 Avg / 446 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 121 Avg / 168 Max

Goal

8 Miles

Ghost

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