Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Jacobson
Team: SHELTONCRAMERS (Shelton, WA)
Date: Saturday, September 28, 2019
Time: 31:08
Distance: 9.54 Miles
Laps: 1.4
Calories: 419
Speed (MPH): 18.4 Avg / 25.2 Max
Power (Watts): 200 Avg / 443 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

6.98 mi in 22:08
2.56 mi in 9:00