Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Olmsted
Team: Universal Athletic Club (Lancaster, PA)
Date: Sunday, September 29, 2019
Time: 27:04
Distance: 6.61 Miles
Laps: 1.6
Calories: 269
Speed (MPH): 14.7 Avg / 28.2 Max
Power (Watts): 148 Avg / 492 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

4.01 mi in 15:36
2.60 mi in 11:28