Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe McFarlane
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Sunday, September 29, 2019
Time: 46:20
Distance: 14.37 Miles
Laps: 4.3
Calories: 620
Speed (MPH): 18.6 Avg / 24.6 Max
Power (Watts): 199 Avg / 365 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 94 Avg / 155 Max

Laps

3.37 mi in 11:53
3.37 mi in 9:29
3.37 mi in 11:33
3.37 mi in 9:35
0.89 mi in 3:50