Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Diozzi
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Monday, September 30, 2019
Time: 49:07
Distance: 10.50 Miles
Laps: 7.0
Calories: 295
Speed (MPH): 12.8 Avg / 14.9 Max
Power (Watts): 76 Avg / 178 Max
Cadence (RPM): 88 Avg / 99 Max
Heartrate (BPM): 122 Avg / 130 Max

Laps

1.50 mi in 7:19
1.50 mi in 6:54
1.50 mi in 6:50
1.50 mi in 6:49
1.50 mi in 6:56
1.50 mi in 7:13
1.50 mi in 7:06