Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Sedlack
Team: Minuteman Park (Andover, MA)
Date: Monday, September 30, 2019
Time: 25:07
Distance: 7.65 Miles
Laps: 7.6
Calories: 323
Speed (MPH): 18.3 Avg / 26.0 Max
Power (Watts): 190 Avg / 460 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

1.00 mi in 3:02
1.00 mi in 3:04
1.00 mi in 3:09
1.00 mi in 3:39
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:24
0.65 mi in 2:29

Goal

30 Minutes