Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frédéric Wyrwinski
Team: Keep Cool - Bagnols (Bagnols sur Ceze, France)
Date: Monday, September 30, 2019
Time: 31:32
Distance: 7.49 Miles
Laps: 5.0
Calories: 237
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 101 Avg / 275 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 111 Avg / 146 Max

Laps

1.50 mi in 5:59
1.50 mi in 6:20
1.50 mi in 6:09
1.50 mi in 5:48
1.49 mi in 7:16

Goal

30 Minutes