| Rider: | Joseph Kamanda |
| Team: | YMCA - Greater Richmond - Northside (Richmond, VA) |
| Date: | Monday, September 30, 2019 |
| Time: | 36:20 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 352 |
| Speed (MPH): | 13.0 Avg / 26.0 Max |
| Power (Watts): | 138 Avg / 425 Max |
| Cadence (RPM): | 53 Avg / 68 Max |
| Heartrate (BPM): | 136 Avg / 145 Max |
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