Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: J Stapleton
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, September 30, 2019
Time: 27:33
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 8.7 Avg / 16.4 Max
Power (Watts): 53 Avg / 112 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 100 Avg / 109 Max

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