Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: SD Anderson
Team: ACAC - Pantops (Charlottesville, VA)
Date: Monday, September 30, 2019
Time: 29:58
Distance: 7.41 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 14.8 Avg / 23.8 Max
Power (Watts): 140 Avg / 407 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 129 Avg / 155 Max

Laps

6.98 mi in 27:08
0.43 mi in 2:50