Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Taylor
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, September 30, 2019
Time: 17:12
Distance: 4.47 Miles
Completed: 62%
Calories: 200
Speed (MPH): 15.6 Avg / 30.0 Max
Power (Watts): 169 Avg / 594 Max
Cadence (RPM): 58 Avg / 126 Max
Heartrate (BPM): 171 Avg / 198 Max

Goal

200 Calories

Ghost

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