| Rider: | Tony Armstrong |
| Team: | Workout Anytime - Athens (Athens, AL) |
| Date: | Monday, September 30, 2019 |
| Time: | 29:18 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 262 |
| Speed (MPH): | 14.3 Avg / 27.9 Max |
| Power (Watts): | 132 Avg / 517 Max |
| Cadence (RPM): | 79 Avg / 128 Max |
| Heartrate (BPM): | 108 Avg / 188 Max |
Personal Best
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