Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ryan Bishop
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 30, 2019
Time: 40:03
Distance: 5.47 Miles
Laps: 1.4
Calories: 173
Speed (MPH): 8.2 Avg / 16.3 Max
Power (Watts): 48 Avg / 134 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 87 Avg / 100 Max

Laps

4.01 mi in 29:33
1.46 mi in 10:30