Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Carlton Ely
Team: Athletic Society - West Valley (Canoga Park, CA)
Date: Monday, September 30, 2019
Time: 48:11
Distance: 11.03 Miles
Completed:
Calories: 494
Speed (MPH): 13.7 Avg / 25.8 Max
Power (Watts): 149 Avg / 374 Max
Cadence (RPM): 46 Avg / 84 Max
Heartrate (BPM): 136 Avg / 161 Max

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