| Rider: | James Hamrock |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Monday, September 30, 2019 |
| Time: | 1:05:22 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 441 |
| Speed (MPH): | 12.6 Avg / 18.4 Max |
| Power (Watts): | 89 Avg / 174 Max |
| Cadence (RPM): | 56 Avg / 73 Max |
| Heartrate (BPM): | 111 Avg / 124 Max |
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