Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, September 30, 2019
Time: 1:13:24
Distance: 21.00 Miles
Laps: 21.0
Calories: 793
Speed (MPH): 17.2 Avg / 20.0 Max
Power (Watts): 158 Avg / 241 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 47 Avg / 186 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:29
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:11
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1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:28
1.00 mi in 3:35
1.00 mi in 3:23
1.00 mi in 4:55