Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, September 30, 2019
Time: 1:06:29
Distance: 14.00 Miles
Laps: 14.0
Calories: 420
Speed (MPH): 12.6 Avg / 20.9 Max
Power (Watts): 87 Avg / 256 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 80 Avg / 217 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:28
1.00 mi in 4:06
1.00 mi in 4:50
1.00 mi in 4:38
1.00 mi in 5:03
1.00 mi in 5:14
1.00 mi in 5:16
1.00 mi in 4:53
1.00 mi in 4:29
1.00 mi in 5:09
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 4:20