Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, October 1, 2019
Time: 55:20
Distance: 18.3 Miles
Completed:
Calories: 984
Speed (MPH): 19.8 Avg / 30.0 Max
Power (Watts): 281 Avg / 600 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 115 Avg / 158 Max

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