Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bev Eredia
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, October 1, 2019
Time: 46:50
Distance: 12.00 Miles
Laps: 12.0
Calories: 423
Speed (MPH): 15.4 Avg / 20.4 Max
Power (Watts): 128 Avg / 239 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 73 Avg / 145 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:58
1.00 mi in 4:20
1.00 mi in 4:43
1.00 mi in 3:52
1.00 mi in 3:35
1.00 mi in 3:52
1.00 mi in 3:23
1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 4:01