Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Victoria Colon
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 1, 2019
Time: 31:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 158
Speed (MPH): 11.3 Avg / 15.9 Max
Power (Watts): 64 Avg / 130 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 91 Avg / 117 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:30
1.00 mi in 5:10
1.00 mi in 5:14
1.00 mi in 5:09
1.00 mi in 5:07