Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Oscar Montijo
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, October 1, 2019
Time: 24:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 187
Speed (MPH): 14.9 Avg / 24.9 Max
Power (Watts): 105 Avg / 368 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 121 Avg / 143 Max

Laps

1.00 mi in 2:53
1.00 mi in 4:47
1.00 mi in 4:07
1.00 mi in 3:50
1.00 mi in 4:13
1.00 mi in 4:15

Goal

5 Miles