| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Tuesday, October 1, 2019 |
| Time: | 19:49 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 17.4 Avg / 24.9 Max |
| Power (Watts): | 191 Avg / 258 Max |
| Cadence (RPM): | 93 Avg / 99 Max |
| Heartrate (BPM): | 148 Avg / 158 Max |
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