Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, October 1, 2019
Time: 19:31
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 16.7 Avg / 27.1 Max
Power (Watts): 180 Avg / 382 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 152 Avg / 157 Max

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