Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randall Groh
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, October 1, 2019
Time: 9:22
Distance: 3.00 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 19.2 Avg / 22.1 Max
Power (Watts): 191 Avg / 285 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 95 Avg / 145 Max

Laps

1.00 mi in 2:56
1.00 mi in 3:17
1.00 mi in 3:09

Personal Best

Personal Best Personal Best