Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny Montijo
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, October 1, 2019
Time: 1:22:37
Distance: 16.00 Miles
Laps: 16.0
Calories: 401
Speed (MPH): 11.6 Avg / 16.4 Max
Power (Watts): 57 Avg / 125 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 121 Avg / 150 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:14
1.00 mi in 4:57
1.00 mi in 5:06
1.00 mi in 4:55
1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 5:01
1.00 mi in 5:08
1.00 mi in 5:13
1.00 mi in 5:00
1.00 mi in 5:16
1.00 mi in 5:26
1.00 mi in 5:34
1.00 mi in 5:36
1.00 mi in 5:29