Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, October 1, 2019
Time: 56:52
Distance: 15.00 Miles
Laps: 15.0
Calories: 522
Speed (MPH): 15.8 Avg / 21.2 Max
Power (Watts): 132 Avg / 260 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 45 Avg / 234 Max

Laps

1.00 mi in 4:48
1.00 mi in 3:49
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 4:15
1.00 mi in 3:54
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:15