Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 1, 2019
Time: 1:08:23
Distance: 20.00 Miles
Laps: 20.0
Calories: 733
Speed (MPH): 17.5 Avg / 26.2 Max
Power (Watts): 165 Avg / 442 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 134 Avg / 161 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:49
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:26
1.00 mi in 3:11
1.00 mi in 3:22
1.00 mi in 3:29
1.00 mi in 3:34
1.00 mi in 3:07
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:29
1.00 mi in 3:38
1.00 mi in 2:53
1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 2:51
1.00 mi in 3:19
1.00 mi in 3:24