Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jennifer Stephens
Team: Flor Munoz (Mound, OK)
Date: Tuesday, October 1, 2019
Time: 30:15
Distance: 5.00 Miles
Laps: 3.3
Calories: 139
Speed (MPH): 9.9 Avg / 13.3 Max
Power (Watts): 59 Avg / 167 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

1.50 mi in 8:54
1.50 mi in 8:34
1.50 mi in 9:18
0.50 mi in 3:29