Redwood Dash 1.50 mi

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Lap Details

Rider: Austin Lannom
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Wednesday, October 2, 2019
Time: 4:53
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 18.5 Avg / 21.4 Max
Power (Watts): 184 Avg / 293 Max
Cadence (RPM): 99 Avg / 116 Max
Heartrate (BPM): 156 Avg / 170 Max

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