Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nicolas Gagne
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Wednesday, October 2, 2019
Time: 9:25
Distance: 2.56 Miles
Laps: 1.7
Calories: 98
Speed (MPH): 16.3 Avg / 27.5 Max
Power (Watts): 149 Avg / 478 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 111 Avg / 117 Max

Laps

1.50 mi in 4:46
1.06 mi in 4:39