Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michelle Whittle
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Thursday, October 3, 2019
Time: 30:43
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.6 Avg / 22.0 Max
Power (Watts): 114 Avg / 326 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 158 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.