Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: . March..
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, October 3, 2019
Time: 31:53
Distance: 10.55 Miles
Laps: 3.1
Calories: 500
Speed (MPH): 19.9 Avg / 25.6 Max
Power (Watts): 241 Avg / 418 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 129 Avg / 154 Max

Laps

3.37 mi in 10:46
3.37 mi in 9:28
3.37 mi in 10:16
0.44 mi in 1:23

Personal Best

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