Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, October 3, 2019
Time: 53:35
Distance: 15.00 Miles
Laps: 3.0
Calories: 574
Speed (MPH): 16.8 Avg / 20.7 Max
Power (Watts): 154 Avg / 257 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 107 Avg / 157 Max

Laps

5.00 mi in 18:20
5.00 mi in 17:42
5.00 mi in 17:33