City Express 4.53 mi

Leaderboard

Ride Details

Rider: J I
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Thursday, October 3, 2019
Time: 30:03
Distance: 4.95 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 9.9 Avg / 29.5 Max
Power (Watts): 104 Avg / 320 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

4.53 mi in 28:18
0.42 mi in 1:45