Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Justin Greenleaf
Team: Fort Hays State University (Hays, KS)
Date: Thursday, October 3, 2019
Time: 21:33
Distance: 5.00 Miles
Laps: 3.3
Calories: 176
Speed (MPH): 13.9 Avg / 23.0 Max
Power (Watts): 118 Avg / 332 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 53 Avg / 105 Max

Laps

1.50 mi in 7:33
1.50 mi in 5:57
1.50 mi in 5:44
0.50 mi in 2:19

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