| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Thursday, October 3, 2019 |
| Time: | 20:27 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 233 |
| Speed (MPH): | 15.8 Avg / 28.2 Max |
| Power (Watts): | 183 Avg / 427 Max |
| Cadence (RPM): | 89 Avg / 102 Max |
| Heartrate (BPM): | 147 Avg / 156 Max |
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